Hi there! My name is Erik

and I want to help you achieve your personal fitness goals once and for all. Whether you want to train for a marathon, recover from a sports injury, drop a dress size for a big event, or do a pull up, I have the tools, knowledge, experience and motivation you need to get started.

I provide a variety of solutions for my clients depending on your specific goals and needs. If you are in the Redondo Beach area, I recommend in-person studio training. For all others, my individually tailored online-training will surely get you the results you want.

Not sure where to start? Feel free to introduce yourself here.  I'll get back to you shortly with a free consultation. 

In-Studio Services

300 Sq. Feet Studio

One-On-One Personal Training

Running Gait Analysis

Injury Rehabilitation

Online Training

Improve Mobility 

Improve Strength 

Build Structural Integrity

Improve Biomechanics and Running Economy