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Erik Taylor's Fitness


Online Training For Endurance Athletes

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Erik Taylor's Fitness


Online Training For Endurance Athletes

"It's all about injury management and besting your personal goals"


Personal Online Training

  • Improve your mobility 
  • Improve your strength 
  • Build Structural integrity within your body
  • Improve biomechanics and running economy
 

VO2 Max/ Rmr

  • Maximize your workouts
  • Eliminate training plateaus
  • Decrease fatigue and injury potential
  • Peak oxygen consumption
 

In-Studio Services

  • 300 Sq. feet studio
  • One on one Personal training
  • Running gait analysis
  • Vo2 max/Rmr

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Personal Online Training


Endurance Training personalized for your body's movement

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Personal Online Training


Endurance Training personalized for your body's movement

Our online programs target muscle dysfunctions and deficiencies due to poor running mechanics, bad posture, and overuse.

The Personalized Programs that I personally design and implement here, at Taylor’s Fitness, are designed with your goals in mind.  Be aware that I will hold you accountable for the progress that you will make!  Your training will be supervised and adjusted throughout the month.

  • Professionally Designed Personalized Training Program specific to your goals and available equipment                                   
  • Results for all your hard work, because you will be guided and monitored by a Professional Strength Coach
  •   Unlimited Coaching Support via email
  •   Accountability via submitting your Training Journal