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What happens next?
I will contact you and send you a questionnaire that you will need to feel out and send back to me. That questionnaire will give me the information I need in order to design a Custom Training Program for your specific goals. If I need any additional information I will email you.
After I receive the questionnaire back I will review it and we will set up a phone/skype session to review your answers and address any questions you may have.
Just $199 a month
- Progressive training plan
- Specific progressive workouts based on your age, race distance, experience, and injury history
- Tailored levels of intensity and training load for different athletes based on goals and past performances, ability, athletic experience, lifestyle, and hours available for training to deliver a sustainable approach to achieve your fitness goals
- Joint mobility and running drills to decrease injuries and improve running economy
- Movement assessment
- Phone support: once a month, where you can ask questions on your training plan or any topic of interest.
- Plan support: a weekly email, where you ask questions about your training plan.
- Unlimited email questions and answers
Improve your personal record from a 5K, Marathon to an Ironman with Taylor’s Fitness guided training plans.
Erik Taylor’s guided training program is built around a systematic and progressive approach to endurance strength training. This program is built for all levels of athletes so you have the opportunity to reach your goals.
Once you start the program you will receive ongoing guidance, feedback and support directly from myself throughout your training and racing season. This program is for a self-motivated athlete equipped to follow a plan, or for someone looking for education, guidance and planning for their fitness or training.