Our online programs target muscle dysfunctions and deficiencies due to poor running mechanics, bad posture, and overuse.
The Personalized Programs that I personally design and implement here at Taylor’s Fitness, are designed with your goals in mind. Be aware that I will hold you accountable for the progress that you will make! Your training will be supervised and adjusted throughout the month.
- Professionally designed personalized training program specific to your goals and available equipment
- Results for all your hard work (you will be guided and monitored by a professional strength coach)
- Unlimited coaching support via email
- Accountability via submitting your training journal