Failure & Why You Can't Give Up So Easy | Ask Erik

Erik received an email from an individual who wanted to throw in the towel because they hadn't lost the weight they thought should after 4 weeks time.

Erik's message is:

1. Don't give up so easy
2. Change is hard, but worth the fight
3. Ask someone to help you get a better strategy in place
4 Be patient with the process, these things take time

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