Happy New Year

Erik's Weekly Fitness Tip | Merry Christmas & Happy New Year


Joyeux Noël

Buon Natale

Frohe Weihnachten

Glædelig Jul

Mele Kalikimaka


As the holidays are here and 2016 is nipping at our noses, I’d like to take the time to say thank you for an outstanding 2015! I have enjoyed working with all my clients, near and far, and am proud of the progress you have made and the remarkable gains in your strength.

I look forward to next year and all the possibilities it holds.

To health and wellness!

See ya in January!

Image credit: Brian Keenan on Instagram

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