Pam is an athlete who travels a lot for tennis tournaments and she'd like to know how to eat quality food while on the road.
Erik recommends:
1. Research grocery stores & healthy restaurants before you leave.
2. Pack as much of your own food as you can.
3. Do the best you can!
Have a question for Erik? Use the blue button below:
Sign up for Erik's weekly fitness tips.
With this free fitness tip email, you'll learn how I help my private online clients get into amazing shape. Ready to gain better body mobility and strength while avoiding injury? Sign up and look out for a new tip every Tuesday.