http://www.taylorsfitness.com/ask-erik Got a fitness, nutrition or general wellness question? Angela wants a strategy to get on a healthier path. Erik recommends: 1. Be patient 2. Get steps in 3. Use the myfitnesspal app for calorie tracking 4. Have fun!
Angela wants a strategy to get on a healthier path.
Erik recommends:
1. Be patient
2. Get steps in
3. Use the myfitnesspal app for calorie tracking
4. Have fun!
Have a question for Erik? Use the blue button below:
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