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Erik's Weekly Fitness Tip | Go!


Erik's Weekly Fitness Tip | Go!


A Simple message…Just GO!

Procrastination is the devil in disguise.  Nothing will ever stop progression faster than procrastination. 

  • I’ll start tomorrow
  • I’ll start next month
  • I’ll start when (fill in the blank with the excuse du jour).

Best Time To Start

You want to know when is the best time to start?  Yesterday, of course!

Since that is not an option, today will work just fine.  Tighten up your chinstrap on the old crash helmet and charge forward with reckless abandon.  What’s the worst thing that could happen? You fail.  Okay, recalibrate your scheme and GO again!

The Most Valuable Thing You Have

This newsletter is about health; your health is the most valuable thing you have, in my humble opinion.  Do not let silliness or excuses get in the way of taking care of yourself. The consequences are way to steep.  

Call me if you need help with your procrastination 310.251.7420 

Image Credit:  b k on Flickr

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